Wednesday, October 21, 2009

Szechuan Chicken

I thought this chicken was good, I would recommend adding more crushed red pepper if you like things spicy. I served it with Pioneer Woman's Simply Sesame Noodles, which were also delicious, but I didn't get a picture of them.

Szechuan Chicken
Points: 4
Servings: 4

* 1/4 cup chopped green onions
* 1 1/2 tablespoons less-sodium soy sauce
* 2 teaspoons fresh lemon juice
* 2 teaspoons chili garlic sauce
* 2 teaspoons brown sugar
* 1 teaspoon dark sesame oil
* 1 teaspoon grated, peeled fresh ginger
* 1/8 teaspoon crushed red pepper
* 4 skinless, boneless chicken breasts



1. Combine first 8 ingredients in a large ziploc bag. Add chicken to bag; seal. Marinate in refrigerator 8 hours or overnight, turning occasionally. Remove chicken from bag. discard marinade.
2. Cook in a 400 degree oven for 30 minutes or until no longer pink.

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